MEDITATIONS
Time Freedom: A Toolkit for Creating Space and Spaciousness in Your Day
Are you ready for a change of pace? To move at a rhythm in alignment with who you are at your core.
Imagine waking up every morning with a sense of clarity, knowing that you have the time and space to focus on the things that bring you joy — both in your personal life and your business. You no longer have to choose between success and your happiness. You can absolutely, without a doubt have both.
Time Alchemy is a toolkit that includes a mini audio lesson, exercises for identifying time-wasters, templates for automating routine tasks, and journaling prompts to help you define your ideal day.
The Divine Feminine (Part One): A Pathway to Preventing and Recovering From Burnout
While we honor both our masculine and feminine we can become present to our harmony.
Lean Into Authenticity to Clarity Your Desires with More Ease
When you attempt to keep up with fake pretenses, it takes a lot of energy, leading to burnout. Authenticity is the anecdote.
When we’re being our truest, most authentic expression of our being, we don't have to worry about saying the right thing or fitting into expectations of others and society. Instead, we can choose to be ourselves, and this genuine approach naturally resonates with the people who are meant to be in your presence and your space. The right people see you.
The Connection Between Ease and Alignment
Alignment. The moment when your mind, body and spirit are in sync. Every single piece of you is completely locked in. It feels like both a homecoming and an exploration. Even if for a moment, you’re both returning to yourself and discovering parts that feel new, yet have been true to you all along.
Not Only Do Women Deserve More Ease, It Is Critical to Our Well-Being
Whatever template or program has been sold to you - examine it. Is it truly what YOU want and need or is it what someone else said you should do, be, have? Because living by anything else other than what is authentically you will always be a never-ending, uphill battle.